Speaking Opportunities
Chris Freer is known for cutting through the noise.
His grounded, honest approach to mindset and personal transformation has seen him featured in national media, invited to speak to corporate teams, and contribute expert insight to conversations around mental health, burnout, and high-performance living.
From the realities of chronic illness, to the mindset shifts needed to truly thrive, Chris brings both professional credibility and powerful personal experience. His story and method have been shared across podcasts, press, and conferences.
If you’re a journalist, podcast host, or event organiser looking for a voice that brings both truth and impact, request Chris’s media kit.
Discussion Topics
- The rise and rise of chronic health conditions
- Releasing our innate ability to heal from within
- Your thoughts are not reality
- Why we delete, distort and generalise
- The power of belief - how to rewire your mind and redefine what’s possible
From the realities of chronic illness, to the mindset shifts needed to truly thrive, Chris brings both professional credibility and powerful personal experience. His story and method have been shared across podcasts, press, and conferences.
If you’re a journalist, podcast host, or event organiser looking for a voice that brings both truth and impact, request Chris’s media kit.
Discussion Topics
- The rise and rise of chronic health conditions
- Releasing our innate ability to heal from within
- Your thoughts are not reality
- Why we delete, distort and generalise
- The power of belief - how to rewire your mind and redefine what’s possible
Past Interviews
“Chris Freer - From Despair To An Amazing Life”
In this powerful podcast episode, Chris Freer opens up about his remarkable journey from success to personal crisis, and ultimately, transformation.
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Living with Multiple Sclerosis, Chris shares how he reached a breaking point that led to a suicide attempt, only to begin a profound journey of self-discovery and resilience. Refusing to accept the limits placed on him by his diagnosis, Chris rebuilt his life with purpose and now dedicates himself to helping others through his coaching and advocacy work.
“Saved by compassion”
Chris Freer had what many would call a successful life- owning five pubs and two clubs in the UK and working hard to provide for his family. But that success came at a personal…
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cost: the breakdown of his marriage and declining wellbeing. After being diagnosed with Multiple Sclerosis and facing daily challenges far sooner than expected, Chris reached a point of deep despair and attempted to take his own life. In that darkest moment, the eyes of a stranger stopped him, and changed everything. This powerful episode follows Chris’s journey from crisis to compassion, and how he’s now dedicating his life to helping others.
“Chronic Health – Take Back Your Power”
What happens when life throws you a curveball you never saw coming? In this powerful episode of Leadership For Life ……
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with Gina Gardiner, Chris Freer shares how a devastating MS diagnosis turned his life upside down, and how he fought back. From a suicide attempt to walking again after being wheelchair-bound, Chris’s story is one of resilience, choice, and transformation. Together, Chris and Gina explore how chronic conditions often stem from the choices we make, and how we all have the power to take back control of our health and our lives. A must-listen for anyone seeking inspiration, clarity, and a reminder of what’s truly possible.
“Finding the best version of YOU with Chris Freer, transformation therapist and mindset coach”
In this inspiring conversation with Dr. Rani Bora, Chris Freer shares how a life-altering diagnosis…
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of an incurable autoimmune condition became the catalyst for transformation. Told he couldn’t rely on conventional treatments, Chris took his health into his own hands- researching, making powerful lifestyle changes, and proving what’s possible with the right mindset. Now Managing Director of Freer Thinking and Upbeat Life, he helps others do the same through coaching and support.
“From Wheelchair to Wellness: Chris Freer's MS Reversal Story”
Diagnosed with Multiple Sclerosis at 43 and told a wheelchair was inevitable, Chris Freer refused to accept that fate….
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In this powerful episode, he shares how he transformed his health using food as medicine, challenging conventional thinking and embracing a lifestyle rooted in healing, not just symptom management. From successful businessman to wellness coach, Chris’s journey is a true testament to resilience, mindset, and the body’s power to heal.
“How to get yourself out of a routine rut”
In an interview with Metro, life coach Chris Freer, shares valuable insights on how to break free from routine ruts, an issue many are facing particularly in the wake of…
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the Covid-19 pandemic. Chris explains how disrupted routines and lingering uncertainty have left people feeling stuck, often disconnected from healthy habits or entrenched in unhelpful ones. Read the full article to find out more.
“Essex man Chris Freer on how he battles Multiple Sclerosis”
In this powerful feature, Gazette News shares the inspiring journey of how Chris Freer was told he’d be in a wheelchair…
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within four years after a diagnosis of secondary progressive Multiple Sclerosis. Fourteen years later, Chris is still on his feet, and thriving. Discover how he used mindset, movement, and determination to defy the odds, and how that journey led him to create Upbeat Life and Freer thinking, a support and coaching organisation helping others live life to the fullest.
“Six ways businesses can support their employees through life-changing prognoses in 2022”
Drawing on his personal journey with Multiple Sclerosis, Chris Freer shares practical, compassionate guidance…
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for businesses supporting employees through life-changing diagnoses. In this article, he outlines six key ways employers can create a more inclusive and empowering workplace, from understanding an employee’s condition and offering tailored adjustments, to ensuring open communication and seeking expert external support.
